Four Pillars Physical Therapy

Physical Therapy

At Four Pillars Physical Therapy your physical therapy appointment will primarily focus on assessing and treating you using Fascial Counterstrain. However, your appointment can also include exercise instruction and prescription, activity modification, postural instruction, lifestyle suggestions and other treatments depending on your needs and preferences.

I chose physical therapy over 20 years ago hoping to help my patients return to living life on their own terms, rather than being limited by illness, injury and poor health.

Counterstrain makes that dream a reality every day. I’m so grateful to have a powerful tool that helps resolve chronic symptoms, free up tightness that isn’t needed anymore and generally activate the body’s own powerful healing mechanisms.

I’ve been doing Counterstrain for almost a decade now, and l’m one of a handful of practitioners certified in the technique. Practicing physical therapy with an emphasis on Counterstrain has made me very comfortable seeing complex presentations. Many of my patients come in with chronic pain, dysautonomia, POTs, chronic headaches or other complicated constellations of symptoms that have not responded well to other treatments. I also provide effective care for people who are not dealing with complex challenges but simply want to feel better than they do today. It is possible, and I would love to help you get there!

When I’m not in the clinic I enjoy riding my ebike around town, my mountain bike out on the trails, adventuring with my family on the rivers of the northwest, cooking delicious food, making ice cream and gardening.

I chose physical therapy over 20 years ago hoping to help my patients return to living life on th... Read More

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Located at: 2208 SE 87th Ave, Portland
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